Your comfort matters! Feeling comfortable, both physically and emotionally is important. Being in a calm, comfortable space where you can feel like you have privacy and are safe is of utmost importance. Please pick a location where you can have privacy and a strong internet connection. Preferably, a quiet location where there isn't a concern for interruptions and where you can be physically comfortable. Having a beverage with you and a fully charged device or a plugged in device can help with the ease of online appointments. If you are concerned about privacy putting white noise at the door of your space and having noise cancelling headphones can be very helpful. All virtual sessions are conducted through Jane, an electronic health record system where attending is as simple as clicking a link sent to your email prior to the session start time.
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