I am honoured that you are here. My goal is to provide a safe space for us to work together to understand and heal the underlying causes of your struggles in order for you to be able to unlock your true self.

As a psychotherapist, I work with adults from a strength based approach focusing on the therapeutic relationship using many modalities. These include EMDR and Parts Work, as well as coping skills from Cognitive Behavioural Therapy and mindfulness based practices. Please look through my site to learn more or contact me today to learn how you may be able to unlock your true self.